STRADDLE LIFT 🍑🦵🏼MORE GLUTE OR QUAD? 🤔 PLEASE HIT SAVE + RESHARE if it was helpful. 🙏🏼❤️ it supports my content & I am so grateful. I… | Instagram
Round 11, Exercise 2: Seated Straddle Lift + Hold | Want to Know What a Core-quake Feels Like? Try Jordan Chiles's and Simone Biles's Ab Workout | POPSUGAR Fitness Photo 31
![Andrew Dawson on Instagram: “The straddle lift! - This is a great accessory to a deadlift or an isolation movements for your hamstri… | Deadlift, Glutes, Hamstrings Andrew Dawson on Instagram: “The straddle lift! - This is a great accessory to a deadlift or an isolation movements for your hamstri… | Deadlift, Glutes, Hamstrings](https://i.pinimg.com/736x/a2/89/8d/a2898d98c9cf577a9d821c853ccdab42.jpg)