![Oliver Anwar on Twitter: "Here are the top 5 superfoods again: • Beef liver • Oysters • Bone broth • Eggs • Grass-fed beef" / Twitter Oliver Anwar on Twitter: "Here are the top 5 superfoods again: • Beef liver • Oysters • Bone broth • Eggs • Grass-fed beef" / Twitter](https://pbs.twimg.com/media/FXEMomTWQAIxWzm.png)
Oliver Anwar on Twitter: "Here are the top 5 superfoods again: • Beef liver • Oysters • Bone broth • Eggs • Grass-fed beef" / Twitter
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![Twitter 上的Michael Joseph:"The common dried beans to beef protein comparison is deceptive. Once rehydrated, 100 g dried beans is multiples of that weight. 200 g beef is realistic, 200 g dried Twitter 上的Michael Joseph:"The common dried beans to beef protein comparison is deceptive. Once rehydrated, 100 g dried beans is multiples of that weight. 200 g beef is realistic, 200 g dried](https://pbs.twimg.com/media/Dwp8zgsXcAEQ1Mq.jpg)